Fody’s Low-FODMAP Skillet Shrimp & Rice with Avocado

low-fodmap-desserts-gingerbread-loaf 

Prep Time: 10 minutes

Cooking Time: 15 minutes

Makes 5 servings

Description of Fody’s Skillet Shrimp & Rice with Avocado

This quick and easy shrimp dish is a great option for when you’re looking for a super simple seafood recipe you can make at home. It’s a zesty and elegant meal you can make at home for yourself, for your family or for guests. It’s also very easy, and Fody’s low-FODMAP taco seasoning, gut-friendly enchilada sauce and no-bloat salsa verde add bold flavor to this delicious weeknight meal.

Ingredients for Fody’s Skillet Shrimp & Rice with Avocado

                Directions for Fody’s Skillet Shrimp & Rice with Avocado

                1. To start your low-FODMAP shrimp dish, add 1 teaspoon of Fody’s gut-friendly shallot-infused olive oil and the shrimp to a large bowl. Add 2 teaspoons of Fody’s gut-friendly taco seasoning, and toss well to coat. Heat a large skillet on medium heat. Add 1 tablespoon of shallot-infused oil. Once the pan is hot, add the shrimp in a single layer. Cook for 2-4 minutes on each side, then transfer the shrimp to a plate, leaving any liquid in the pan. 

                2. Add the remaining 1 tablespoon of  low-FODMAP shallot-infused olive oil, corn and tomatoes to the pan, stir, and cook for 2-3 minutes. Add rice, peppers, cumin, smoked paprika, enchilada sauce, and lime juice. Stir well to incorporate, and cook for 2-3 minutes, until rice is warmed. Top with the shrimp. Warm further if needed, to warm up the shrimp. Top your low-FODMAP skillet shrimp with extra lime juice, lime wedges, cilantro, avocado, salsa verde and sour cream.

                      About the Chef

                      low-fodmap-food-blogger-dede-wilson

                      Janet Gronnow

                      Janet Gronnow is the recipe creator and food photographer behind the popular blog Munch Meals by Janet and the @janetsmunchmeals Instagram account. Janet shares approachable, delicious meals for foodies and families, focusing on simple ingredients and preparations that pack big flavor.

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