![Homemade Beef Chili Cups](jpg/beef_chili_cups_15787.jpg)
Prep Time: 10 minutes |
Cooking Time: 30 minutes |
Makes 6 servings |
Prep Time: 10 minutes |
Cooking Time: 30 minutes |
Makes 6 servings |
Wondering how to get more low-FODMAP foods into your diet, and don’t know where to start? These Homemade Beef Chili Cups are cozy, satisfying, and so fun to eat! They’re a low-FODMAP version of a classic chili recipe, and they’re an easy homemade meal for entertaining–or for any day. . You can cook the homemade chili on the stove while you bake the gluten-free puff pastry cups, then combine them and finish with yummy toppings like cheese, scallion and cilantro. It’s the perfect no-bloat comfort meal, and it’s an amazing way to get delicious, cozy low-FODMAP foods into your meal rotation.
Janet Gronnow is the recipe creator and food photographer behind the popular blog Munch Meals by Janet and the @janetsmunchmeals Instagram account. Janet shares approachable, delicious meals for foodies and families, focusing on simple ingredients and preparations that pack big flavor.
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