Fody's Blog
Read on for tips on gut health, managing IBS symptoms, and much more
Filter by type
-
IBS and Alcohol: Can I drink alcohol if I have IBS?
With patio season finally on the radar, you may be wondering if IBS and alcohol can co-exist. A... -
April is IBS Awareness Month!
This month is all about IBS awareness – and though the topic may be as sensitive as your... -
The Low FODMAP Diet For Beginners
This is going to be your year, we can just feel it! If your resolution is to ditch... -
We've Added "Sensitive Recipe" to Our Product Labels – Here's What it Really Means
With food sensitivities on the rise, Fody is on a mission to create "sensitive recipes" that skip the... -
Take a Mental Vacation With These 5 Unique Ways to Reduce Stress
Since actual vacations are still off the table, why not take a mental getaway with these 5 ways... -
5 Low FODMAP Desserts That Will Make Your Heart Melt This Valentine's Day
Surprise your sweetheart with these 5 delectable Low FODMAP desserts that will have them running to the bedroom... -
Fody Foods Secures $8.5M Investment To Fuel Growth
Fody™ Food Co., the B Corp certified gut-friendly food company, announced today, the closing of an $8.5 million financing... -
Bloated Stomach Remedies: How to Relieve Bloating
Stomach bloat can make you feel like a balloon about to burst, but these 10 ways to relieve... -
Meatless Monday: Rounding Up Our Favorite Low FODMAP Vegetarian Recipes
Whether you're doing #MeatlessMonday, or meatless every day, these low FODMAP vegetarian recipes are bound to please your... -
Is Rice Low FODMAP?
Rice can be the star of the show, a base for stews and curries, or a simple side... -
Fody Goes Beyond Low FODMAP
Fody may be your go-to Low FODMAP brand, but our gut-friendly foods offer much more! Find out what... -
Fody Foods Now Available At Kroger Stores Nationwide
Fody Food Co., the food company bringing back the joy in eating for people with digestive issues, is... -
Fody's Highs and Lows: High Protein, Low FODMAP Snacks
Whether you're hitting the gym, facing a mid-day slump, or keeping up with a screaming toddler, these high... -
How to Relieve IBS Pain Fast
Let's face it, IBS flare-ups are no fun. When you're hit with unexpected symptoms from diarrhea to stomach... -
The Monash FODMAP App Guide
The comprehensive app is the handiest tool for people with IBS that are maintaining a low FODMAP lifestyle.... -
Fody's Highs and Lows: High Fiber, Low FODMAP Foods
For followers of the low FODMAP diet, getting enough fiber can often be a concern. Try these high... -
4 Tips for Planning a Low FODMAP Camping Trip
Fody helps you take the stress out of IBS this summer by planning a low FODMAP camping trip,... -
The Ultimate Low FODMAP Grocery List
Take the guesswork out of grocery shopping by downloading our handy low FODMAP grocery list. -
How to Host the Perfect Low FODMAP BBQ
Whether it's a party for one or a feast for the whole family, it's time to take advantage... -
5 Benefits of the Low FODMAP Diet
If you're like 75% of IBS-sufferers, the benefits of the low FODMAP diet can be life-changing. Here are... -
5 Ways to Live Life to the Fullest This Summer
Summer's just getting started, but we're already leveling it up and living life to the fullest. Join us... -
Low FODMAP Serving Sizes for Basic Kitchen Staples
When it comes to the low FODMAP diet, one size doesn't fit all. These are the low FODMAP... -
EDC Among Lead Investors of Emerging Gut-Health Food Company
“We are excited to partner with EDC, whose investment team moved very quickly to support us, even as... -
Designing a One-Week Low FODMAP Meal Plan for Runners
Manage potential 'runs' before you run. This one-week low FODMAP meal plan designed by Fody Foods will get...
Our best sellers
